Helicobacter Pylori Diet – Treating H Pylori

The h. Pylori diet treatment is also referred to as the Helicobacter Diet, which serves a very specific purpose. A type of bacterium that causes peptic ulcers and other intestinal problems is known as Helicobacter Pylori or h. Pylori. In most cases, when this bacterium is present in a person’s body treatment would include antibiotics and in some instances, acid blockers to quiet stomach juices. However, by following the h. Pylori diet treatment, the bacterium would be killed off, not just covered up. Of course, anyone with symptoms of an ulcer should always seek medical attention before starting any diet or treatment plan.

Diet Basics

Using the h. Pylori diet treatment, a person would be advised to eat more fresh fruits and vegetables as a means of adding fiber to the diet. In addition, foods such as celery, apples, cranberries, and onions that contain flavonoids would be essential, which help to slow down this type of bacterium or eliminate it altogether. Another key element of the h. Pylori diet treatment is eating foods containing high levels of B complex vitamins and calcium with dark leafy greens, whole grains, sea vegetables such as kelp, and beans being top choices. Finally, low fat foods should be chosen over the more traditional high fat foods.

Along with consuming the right foods, it would be imperative that a person get certain nutrients while following the h. Pylori diet treatment. For example, vitamins A and C, glutamine, dimethyl sulfoxide, carnosine, zinc, and glutamine supplements are highly recommended. In addition, if a firm diagnosis of a duodenal ulcer were provided, fiber, fish oil and vitamin B12 supplements would prove highly beneficial. Then for infection caused by this bacterium, probiotic supplements would be needed.

Just as there are key foods that should be a part of the h. Pylori diet treatment, other foods must be avoided at all costs to avoid the ulcer being further aggravated. For starters, salt and sugar content should be lowered, and alcohol, caffeine, fatty red meats, carbonated beverages, processed or refined foods, and trans-fatty acids should be consumed only in very small amounts. Then, most people with an ulcer have a problem with spicy foods so anything known to cause problems should also be added to the “avoid list.”

Diet Treatment Summary

In addition to a person choosing the right foods and avoiding the wrong foods, as well as using supplements as mentioned above, when following the h. Pylori Diet Treatment it would be important to take other precautions. By seeking medical attention, the doctor would be able to run appropriate tests to provide a diagnosis, which would allow better choices of diet and lifestyle to follow.

Even if a person followed the h. Pylori Diet Treatment and saw significant improvement in the ulcer, unless other changes were made, the bacterium would continue thriving. Of all chronic bacterial infections experienced by humans, Helicobacter Pylori is the most common. What makes this so challenging is that a person could have a full blown infection and have zero symptoms. However, if not treated and killed, this bacterium could cause not only peptic ulcers but also gastric lymphoma, gastric adenocarcinoma, and chronic gastritis.

Approximately 50% of people in developed countries have the infection while 80% of people have it in undeveloped countries. While the exact causes of infection remain a mystery, experts believe it comes from oral to oral or oral to fecal exposure. Methods of reducing risk include not drinking or swimming in contaminated water, taking great care around an infected child or partner, and having regular dental checkups for the removal of plaque.

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